Clinton Dining Out
From 12:00 pm To 2:00 pm
Enjoy a nutritious, home-style meal at our weekly dining program. Adults aged 55 and older are welcome to join us. Regular meals are $9, or $12 for special occasions, such as Christmas. Entertainment follows. Transportation can be arranged. Call for details. Must pre-register.
Location: Betty Cardno Memorial Centre
Contact: Betty Paziewski at 519-482-9264 ext. 2007
L.I.F.E Exercise Program
From 9:00 am To 10:00 am
One hour exercise classes led by Certified Seniors Fitness Instructors, consisting of warm-ups, non-impact aerobics, strength, balance and flexibility training. This is a great opportunity to get active and meet new people, try out a class today.
Location: Betty Cardno Centre, Clinton
Contact: Cheryl Phillips or Nadine VandenHeuvel at 1-877-502-8277
L.I.F.E Exercise Program
From 9:00 am To 10:00 am
One hour exercise classes led by Certified Seniors Fitness Instructors, consisting of warm-ups, non-impact aerobics, strength, balance and flexibility training. This is a great opportunity to get active and meet new people, try out a class today.
Location: Lions Youth Centre, Exeter
Contact: Cheryl Phillips or Nadine VandenHeuvel at 1-877-502-8277
Dance Fit & Toning
From 9:00 am To 10:00 am
One hour exercise classes led by Certified Seniors Fitness Instructors, consisting of toning exercises while also incorporating the cardio aspect of dancing to get that heart rate going. This is a great opportunity to get active and meet new people, try out a class today.
Location: Bayfield Town Hall (Temporarily)
Contact: Cheryl Phillips or Nadine VandenHeuvel at 1-877-502-8277
L.I.F.E Exercise Program- Sit & Get Fit
From 10:00 am To 10:30 am
Half hour exercise classes led by Certified Seniors Fitness Instructors, consisting of exercises all done while seated. Great for those just starting out with a physical activity program.
Location: Bayfield Arena
Contact: Cheryl Phillips or Nadine VandenHeuvel at 1-877-502-8277
L.I.F.E Exercise Program
From 10:30 am To 11:30 am
One hour exercise classes led by Certified Seniors Fitness Instructors, consisting of warm-ups, non-impact aerobics, strength, balance and flexibility training. This is a great opportunity to get active and meet new people, try out a class today.
Location: Zurich Arena
Contact: Cheryl Phillips or Nadine VandenHeuvel at 1-877-502-8277
CHAP+AP - Free Blood Pressure Program
From 9:00 am To 1:00 pm
Those who are at risk for future cardiovascular disease or other chronic diseases are invited to take part in the Cardiovascular Health Awareness Program & Action Plan (CHAP+AP) by attending blood pressure measurement and monitoring sessions in Goderich, Clinton, Wingham, Brussels & Seaforth.
Seaforth: 32B-1 Centennial Drive
Location: Huron community Family Health Team, Seaforth
Contact: Nadine VandenHeuvel at 1-877-502-8277
Zurich Senior's Dining
From 12:30 pm To 2:30 pm
Enjoy a nutritious, home-style meal at our monthly dining program. Adults aged 55 and older are welcome to join us. Entertainment follows. Transportation can be arranged. Call for details. Must pre-register.
Location: Bluewater Rest Home, Zurich
Contact: Marg Hayter at 1-877-502-8277 ext. 2304
St. Helens Dining Out
From 12:00 pm To 2:00 pm
Enjoy a nutritious, home-style meal at our monthly dining program. Adults aged 55 and older are welcome to join us. Entertainment follows. Transportation can be arranged. Call for details. Must pre-register.
Location: St. Helens Community Centre
Contact: Diane Thomson at 1-877-502-8277 ext. 2104
